Warm Hearts Yoga offer baby yoga, toddler yoga and children’s yoga in St Andrews and Cupar, Fife © Warm Hearts Yoga Babies 2013| Using our Website

Stretch, Move and Relax Together

Children’s Yoga/Family Yoga

As your little one grows up you can continue to enjoy yoga together through our children’s yoga classes.  Kid’s yoga is a fun way for children to develop important skills in a non-competitive environment.  The nourishing atmosphere encourages children to relax and have fun while they develop not only strength, coordination, flexibility and balance but also body awareness, better focus and concentration, and self confidence.  Our kid’s yoga classes are also really interactive helping your child learn to work with others and develop social skills.

Family Yoga allows you to participate and have fun along with your child.

Grace is a very active girl, so I was looking for an activity for us to do together that would focus her attention but provide some healthy activity at the same time.  I wasn't expecting Grace to engage as much as she does and thought it would benefit me much more, however she loves her yoga class and I was surprised at how much she concentrates and takes in.  You really capture their imaginations by making the sessions themed and Grace talks about the class for days afterwards.  Grace is always doing the moves at home... especially downward facing dog and tree pose... she proudly tells me she is doing her exercises!  It is so nice to be able to do this activity together, we look forward to it every week - thanks!

Beccy and Grace